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The NBBA patch. Starts with a red outer ring. A blue ring is inside of the outer layer. In the the next layer, the words National Beep Baseball Association starts on a clock face at the 6 position with National and moves clockwise. Beep begins at the 9 position, Baseball between 11 and 1 on the clock face and Association between the 2 and 5 positions. The letters are a combination of red and blue. In the center, of the patch is a white ball with the letters "NBBA" in print and braille.

National Beep Baseball Association

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Athlete Development

About the Athlete Development Program

San Antonio Jets' Ricky Castaneda lays out while completing a play in the outfield.

The athlete development program serves blind and visually impaired
individuals by strengthening and encouraging athletes through evidence-based fitness, nutrition, and overall well-being through resources, programming and interactive media.

Important: To reduce the risk of injury, before beginning this or any exercise program, please consult your Primary Care Physician or Specialist for appropriate exercise prescription and safety precautions . The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

Meet Your Health and Wellness Pros

Meet Mike
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Meet Zach
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Start Here: Basic Conditioning and Drills

Jumps to Improve Speed
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Squat Jumps to Improve Power
Play
Step Up Exercise to Improve Sprinting/Cardio
Play
Short Circuit Training Workout
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Shin Splints Recovery and Prevention
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Sumo Deadlift
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Athletic Warm Up
Play
Beep Baseball Warm Up
Play

Strength Training

Offensive Skill Work

Swing Mechanics with the Swing Stick
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Defensive Skill Work

Defensive Set Position
Play

Beep Ball Base Running

Beep Ball Flexibility

Mental Game

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About the National Beep Baseball Association

An organization fostering competition and comradery that equips and empowers blind players to stand victorious in all aspects of sport and society.

Upcoming Events

May 21
7:00 pm - 8:00 pm CDT

NBBA Ranking Committee Meeting

Jul 20
July 20 - July 26

2025 NBBA Beep Baseball World Series

View Calendar
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